Personal Training NYC
Personal Training sessions are offered in 30 and 60 minute increments that combine cardio, flexibility, and strength training. We will help you choose the Personal Trainer best suited to your fitness goals, level of conditioning, and desired workout location.
A Comprehensive Fitness Solution
Personal Training packages include all of the following:
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Fitness Asessment
Workout Sessions
Nutrition Guide
Exercise Guide
Elite Fitness Tracker
Unlimited emails/phone calls
Private Studio (no fees)
Expert Guidance & Support
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Personal Training that's Personal
We are experts at designing personalized fitness programs that meet your specific needs, whether you want to get lean, or simply improve your health.
"I was looking to get leaner without adding too much muscle and bulk. I also wanted to improve my aerobic capacity. I've been really amazed at how my body has changed EXACTLY how I wanted it too. My fitness program was perfectly designed for me."
Adam J., Sales Trader
We'll Push You To Give Your Best
We will push you to give an incredible effort beyond what you think you can do. When you think you can't go anymore, your body will rise to the challenge with the motivational support of our passionate personal trainers. You will gain a tremendous amount of confidence and sense of fulfillment after every workout.
"I really can't believe how hard I work and the intensity of my workouts. I could never achieve the same intensity level working out on my own. I get so much more out of my time."
Seth G., Real Estate Director
Expect Results
We not only motivate and educate you, but we'll get you tangible results. After about one month, it's likely you'll be getting the, "what have you been doing?" questions from your friends. Consistent, effective exercise with healthy eating guided by our experienced professionals will yield impressive results
"My body has been completely transformed by techniques that are easy to sustain. I am much stronger and more energetic than I have ever been. I dropped 18 pounds of fat and look like an athlete again."
David P., Business Development Executive
Private Studio - Murray Hill
Enjoy the luxury of a private studio centrally located on 33rd and Madison that provides the ideal atmosphere for one-on-one personal training. Leave the crowded chain gyms behind that only care about selling gym memberships! Our core focus is on improving your health and fitness and empowering you to live a healthier lifestyle.
"The private studio is perfect because there are no distractions. I escape from the crowds and my daily work schedule to focus 100% on my health and getting into better shape. The private one-on-one attention makes the personal training experience much more personal."
Scott P., Operations Analyst
On the Road? No problem.
If you are traveling, or are unable to make your scheduled appointment, we will send you workout plans based on accessible workout equipment so your overall exercise program does not suffer.
"Because I'm in the hotel business, I'm constantly traveling. My personal trainer can upload my workouts to the Elite Fitness Tracker and I can grab them on my blackberry. It's really seamless and a huge help for me to keep me up on my workouts."
Carolyn R., Sales
It Only Takes 10 Seconds!
Fill out the form below and we will contact you in less than 24 hours. Your information is kept strictly private per our Privacy Policy.
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